Quick Fish Tacos

Ingridients 1/4 cup reduced-fat sour cream 2¬†tablespoons lime juice Salt and ground black pepper to taste 1 jalapeno pepper, halved lengthwise 2 1/2 cups shredded red cabbage 4 green onions, thinly sliced 2 tablespoons olive oil 1 pound tilapia fillets, cut into strips 8 (6 inch) flour tortillas 1/2 cup chopped fresh cilantro Directions In… Read More

Sardines on grill

Ingredients up to 10 sardines 1 tbsp olive oil 2 garlic cloves 1 thick slice bread, blitzed into crumbs 1 tsp paprika handful flat-leaf parsley, chopped lemon or lime wedges, to serve Method Heat grill or light the barbecue. Season the sardines inside and out, then grill or barbecue for 5 mins until cooked through.… Read More