Roasted Salmon with Potatoes

Ingridients 4 salmon filets lemon juice salt and peper 4 tablespoons flour 6 tablespoons vegetable oil 800g potatoes 2 tablespoons melted butter 200g corn salad 1 pomegranate 3 tablespoons bright balsamic vinegar 1 tablespoon honey Directions Unfreeze the salmon, seasson with salt and pepper, drizzle with lemon juice, and roll in 2 tablespoons flour. Fry the… Read More

Beef and Mushroom Casserole

Ingredients 700g braising beef, trimmed of excess fat and cut into 3-cm chunks 2 tablespoons olive or sunflower oil 2 onions, thinly sliced 2 tablespoons plain flour 2 tablespoons dried mixed herbs 150ml red wine 450ml beef stock, made with 1 stock cube 2 tablespoons tomato purée 1 bay leaf 3 carrots (about 300g), peeled and thickly sliced 300g closed cup mushrooms, sliced… Read More

Smothered Meatballs

Ingridients 2 pounds lean ground beef 1/3 cup finely chopped green bell pepper 1/3 cup finely chopped onion 2 eggs 1 1/2 cups Italian-style dry bread crumbs 1/2 teaspoon salt 1/4 teaspoon ground black pepper 2 (10.75 ounce) cans condensed golden mushroom soup 1 cup sliced fresh mushrooms1 cup sour cream 1/2 cup milk 2… Read More

Quick Fish Tacos

Ingridients 1/4 cup reduced-fat sour cream 2 tablespoons lime juice Salt and ground black pepper to taste 1 jalapeno pepper, halved lengthwise 2 1/2 cups shredded red cabbage 4 green onions, thinly sliced 2 tablespoons olive oil 1 pound tilapia fillets, cut into strips 8 (6 inch) flour tortillas 1/2 cup chopped fresh cilantro Directions In… Read More